Description
Alana is a Mental Health Therapist with several years of experience working with children, adolescents, and adults in diverse settings, including schools, outpatient facilities, non-profits, and community organizations. She is passionate about helping families achieve a thriving and functional lifestyle.
A significant focus of her work involves aiding clients in identifying their strengths, setting clear goals, and developing actionable plans to achieve them. Additionally, Alana specializes in stress reduction through the development of healthy coping strategies and Cognitive Behavioral Therapy.
Experience
- Anxiety
- Children and adolescents
- Christian counseling
- Cognitive Behavioral Therapy
- Depression
- Faith-Based Strategies
- Motivational Interviewing
- Psychodynamic Therapy
- Strengths based approach
- Suicidal ideation/thoughts
- Trauma Informed Care
